Future Human

Description

ABOUT THE BOOK : Future Human is a reflective and practical exploration of how we can navigate the pressures of modern life without losing our grounding.It examines the growing challenges of stress, burnout, and disconnection, while offering a pathway to restore balance through awareness, discipline, and embodied practices.

ABOUT THE AUTHOR : Bharat Sachdeva is an educator, endurance athlete, and founder of Warrior Yogi Fit. His work focuses on human performance, wellbeing, and conscious living. He is the author of Ram Setu : The Bridge Within and has worked with athletes, students, and institutions to build resilience, discipline.