Getting To Where You Are: The life of Meditation by Steven Harrison

Description

The book offers freedom from the burden of structured rules and the dictates of spiritual teachers, allowing us to turn our attention to the nature of awareness itself and its expression in our day-to-day lives. Harrison offers exquisitely simple and profound insights that show how meditation is our natural state of existence: we need only do less, not more, in order to reap its benefits. Through an unfolding of provocative questions and unexpected wisdom, Getting to Where You Are speaks both to those coming to meditation for the first time and to long-time practitioners. This is a book for all who care deeply about exploring and expanding their meditation, and their lives.