Yoga Practices Paperback

Description

Yoga Practices is a piece of work which elaborates on well selected illustrations for maintaining physical,mental and spiritual well being. It contains information and instruction regarding the most aspects of Yoga practices which are applicable to a working and a non-working individual. These Yoga practices and the instructions mentioned therein,makes one capable of doing yoga without much discomfort. Be established in Yoga and do all your duties for well being and happiness.